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Carrot, Parsley, 
Spinach & Celery

4 Carrots

Small Handful of Flat Leaf Parsley

100g Fresh Spinach

2 Sticks of Celery

 

Parsley, particularly the flat leaf kind rather than the curly, provides a very potent herbal juice. As such, it should never be taken in too large a quantity. Its properties can help maintain healthy blood vessels and a normal function of the adrenal and thyroid glands, while also acting as a diuretic. The combination is believed to provide excellent qualities for regenerating and healing tissues within the body.
Celery sticks should be cut into 3 so the fibres do not wrap around the cutter, and carrot should be alternated with the feeding of other ingredients.