A bubbly, warming tonic to soothe the tummy, and aid in toxic elimination. Apple skins and ginger have anti-inflammatory properties, and ginger is especially calming to the stomach and gut.


1 apple, cored
1 orange, peeled
Handful grapes
2 cm ginger, peeled
½ lime, peeled
Sparkling mineral water


Juice the fruit, ginger and lime and pour into a tall glass. Add as much sparkling water as you like.



Sparkling Fruit 
Ginger Ale